Discover a yoga practice designed specifically for you. Using a blend of techniques and styles, I offer what best serves your individual needs. Experience yoga as therapy—a path to healing, balance, and inner harmony. Step into a practice that supports your well-being and strengthens your connection to yourself.

Experience profound relaxation that extends beyond the feet to benefit the entire body. Our feet, which carry us through life, deserve special care and attention. Through reflexology, you can enjoy not only healthier feet but also greater overall well-being, as it supports physical, emotional, and energetic balance throughout your entire being.

Unlock your potential with life coaching that guides you toward your personal development goals. Together, we work through present challenges to find solutions. As a Compassionate Inquiry® mentee working toward my certification, I use a gentle, therapeutic approach developed by Dr. Gabor Maté to help release layers of childhood trauma and suppressed emotions. Let’s uncover the path to healing and growth.

Transform your home into a space that renews and energizes you each day. I guide you gently through the process of letting go, freeing your space from clutter and stagnant energy. Though it can be emotionally challenging, this journey leads to liberation. When your home is clear, so too is your path to peace and purpose. Let’s create that harmony together.